Portfolio

I offer counselling services in London, ON to individuals and couples experiencing a range of emotional difficulties. I help clients overcome feelings of depression, loss, anger, or uneasiness so that they experience more peace and control in their lives. I have experience with different counselling approaches, depending on clients’ unique needs and characteristics.

I offer a safe environment and an objective presence for clients’ in-depth understanding of any stressful, upsetting or overwhelming life situation. However, there is much more that can happen in counselling with me.
Please read “Services”.

Education and Professional Designations

  • Masters of Education in Counselling
  • Registered Social Worker (RSW)
  • Canadian Certified Counselor (CCC)
  • Certified EMDR Therapist with over 15 years of experience (Eye Movement Desensitization & Reprocessing)
  • Cognitive Behavioral and Dialectic Behavioral therapies (CBT & DBT) trainings
  • Brief Solution Focus Therapy training
  • Therapeutic approaches including Mindfulness and Meditation among others
  • Emotionally Focused Marital Therapy (EFMT)
  • Ego-state therapy provider

Areas of Expertise

  • Depression and anxiety disorders
  • Childhood sexual abuse and neglect
  • Grief due to loss
  • Complicated grief reactions
  • Stress and anger management
  • Issues resulting from motor vehicle accidents
  • Relationship issues individually or couples
  • Self-esteem issues
  • Addictions

Latest Blog Posts

The negative part of positive thinking

positivity

All over the media I see messages about the power of positive thinking, encouraging us to focus on the joy and goodness of living that we can experience at any …

Madonna: A deserving idol for women

Madonna

The rebel in me has always liked Madonna, and I am not sure that it was only about her music and artistry, which was outstanding. This is interesting to me …

Hillary’s loss in USA election

Hillary Clinton

The USA election has hit me harder than expected. It was like a shock combined with a huge sense of sadness and anger that would not leave me alone. I …